Katherine Lazar

Katherine LazarKatherine LazarKatherine Lazar

Katherine Lazar

Katherine LazarKatherine LazarKatherine Lazar
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    • Home
    • About Me
    • Podcast
    • Loss Mama Support
    • eGuides
    • Speaking
    • Youtube
    • Blog
    • Subscribe
    • FAQs
  • Home
  • About Me
  • Podcast
  • Loss Mama Support
  • eGuides
  • Speaking
  • Youtube
  • Blog
  • Subscribe
  • FAQs

'Tis the Season to be griefy Virtual Support

About Katherine & Why These Sessions Exist

I’m Katherine — a loss mom, advocate, certified grief coach, creator of LossLink, and the voice behind At a Total Loss.

 After my son Brody died, the holidays became one of the heaviest, loneliest, most triggering times of the year. I remember wishing I had someone who got it — someone who understood the panic of facing empty traditions, the pressure to “be okay,” and the ache of moving through a season that suddenly felt impossible. 

 These 1:1 connection calls exist because no loss mom should have to navigate this season alone.  I’m not a therapist. I’m a loss mom who has walked through the same fire. I’ve spent years speaking openly about grief, supporting thousands of mothers through my platforms, and creating spaces where we can talk about our babies without shame, avoid the clichés, and receive real support that actually helps. 

 In these sessions, I bring my lived experience, my honesty, my grief education, and my whole heart. This is a judgment-free, pressure-free space to talk about your baby, your triggers, your fears, your frustrations, and your plan for surviving the holidays in a way that feels gentler and more aligned with who you are now. 

 If you need grounding, validation, direction, or just someone who understands the language of this kind of loss — I’m here. These calls are for connection, clarity, and companionship, especially when the world feels unbearably loud.  

You don’t have to do this alone. Not anymore.

Large Group Virtual Support

60 min//Virtual//Zoom//Free


The holidays hit differently when your baby isn’t here. This free community session is a place to meet other loss mamas who get it, swap stories, feel seen, and breathe a little easier.
We’ll gather as a big group, then break into smaller breakout rooms so you can actually connect, talk, laugh, cry, and maybe even walk away with a new grief bestie.
Come exactly as you are — messy, grieving, exhausted, hopeful, or all of the above.

Register here

Loss Mama 1:1 Support

60 min//Zoom//Personalized//$125


This is a private session over Zoom, for loss moms who need support navigating the heaviness of the holidays after their baby has died. It’s not therapy — it’s connection, grounding, and real guidance from someone who truly gets it.

In our time together, we’ll talk about your baby, your triggers, your family dynamics, and what feels hardest right now. We’ll create a gentle, doable plan to help you move through the season with more clarity and less overwhelm.

These calls can help with:
• Holiday triggers + emotional waves
• Boundaries + scripts for family
• New rituals that honor your baby
• Balancing grief with living children
• Real-time coping tools for hard moments

This is a safe, judgment-free space to breathe, be honest, and feel supported during an incredibly difficult time.

You don’t have to do this alone.

Book Here

Small Group Virtual Support

60 min//Zoom//Personalized//$25


This is a private, personalized session over Zoom, for loss moms who need support navigating the heaviness of the holidays after their baby has died. It’s not therapy — it’s connection, grounding, and real guidance from someone who truly gets it.

In our time together, we’ll talk about your baby, your triggers, your family dynamics, and what feels hardest right now. We’ll create a gentle, doable plan to help you move through the season with more clarity and less overwhelm.

These calls can help with:
• Holiday triggers + emotional waves
• Boundaries + scripts for family
• New rituals that honor your baby
• Balancing grief with living children
• Real-time coping tools for hard moments

This is a safe, judgment-free space to breathe, be honest, and feel supported during an incredibly difficult time.

You don’t have to do this alone.

Book Here

Disclaimer

"I am not a licensed therapist, counselor, or medical professional. The conversations I offer are for peer support, personal sharing, and compassionate companionship. These sessions are not a substitute for professional mental health care, medical treatment, or crisis intervention. If you are in distress or need professional support, I encourage you to reach out to a qualified healthcare provider. By engaging in these conversations, you acknowledge that I am not responsible for any decisions or actions you take as a result of our discussions. By booking a call you acknowledge that you understand this disclaimer"

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